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Showing Tag: " #bemore" (Show all posts)

New Year, Healthier You.

Posted by Carla Andrews on Sunday, December 28, 2014, In : Personal Development 

Every January the car park to nearly all leisure centres are at bursting point, the pool, the gym and classes are all full of eager users. But come mid Feb, it is back to the same regulars who attend all year round. So, what happens to the droves of people that had set their New Year’s resolutions to lose weight, or become healthier?

Many had made a resolution... ‘I am going to lose weight’, and maybe they added a how, ‘by going to the gym 5 times a week’. Sound familiar? Resolutions...

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#Essex2LA

Posted by carla Andrews on Sunday, December 21, 2014, In : Carla's Sugar Free Transformation 


Well, I am back in the UK after a week that I will gladly never forget in Santa Monica, Los Angeles. What a journey. This is my second blog detailing my personal challenge of going sugar free. At this point in time I cannot give too much away as it is being aired on TV in 2015. However, what I can tell you is I have spent the past week with some of the most amazing people in my life. From the crew, the lovely ladies whom I am sharing this amazing journey, and the experts. All have had a profo...


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