Find Your Active

We are opening our doors for everyone to come and try our activities. From table tennis in our Happy Hub, to Yoga, to our free Walk 4 Wellness group, we have something for everyone. 

Whether you’re completely new to physical activity or want to bring someone new along, we are welcoming you all. It can be hard trying something for the first time, but our members and volunteers are here to give you a helping hand, support you along the way and answer any questions you may have.

It’s just a taster to see if the activity is right for you! We’re based at the Happy Hub in Eastgate Shopping Centre, and if you have any questions you can contact us on 01268 520785.

Join us:

Monday, 1pm

Walk 4 Wellness meet at the Happy Hub and enjoy a sociable walk to Gloucester Park

Tuesday, 3.30pm - 5.30pm

Well Kids Club at the Happy Hub, activities for young people and their parents/carers

Thursdays, 11am
Chair Yoga, gentle stretching at the Happy Hub

Thursdays, 12pm - 1pm
Midday Mindfulness, guided meditation for mindfulness using your breathing

Thursday, 1pm
Walk 4 Wellness meet at the Happy Hub and enjoy a sociable walk to Gloucester Park

Friday, 6.00 - 8.00pm
Well Youth Club at Downtowner Youth Centre for ages 11+

 

My Children had a great time at the Happy Hub, they loved arts and crafts, playing games and said the meals are delicious!

It was lovely seeing them having fun being some where different even if by today I lacked in energy and could of fallen asleep on the sofa.

All the staff are welcoming and brilliant. I felt comfortable and normally I struggle in a social situations.

01268 520 785 / admin@motivated-minds.co.uk

HAPPY Hub, Eastgate Shopping Centre, Basildon, Essex, England.

Motivated Minds Trading as Wellbeing 4 Life CIC. Company No.: 9423090 © 2020  

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