Get Motivated, and Get Moving with Motivated Minds
We are so excited to be hosting a free 2 month challenge called ’Get Motivated and Get Moving with Motivated Minds’ and encourage you, your friends and your family to all get involved to make the next two months a positive time.
Our HAPPY Hub in the Eastgate Shopping Centre, Basildon may be closed, but we have a virtual network that can connect us all and give us that little boost and encouragement we may need right now.
It has been a tough month for everyone, and the pandemic looks set to continue for the weeks ahead, so focusing on your wellbeing is vital right now.
Rather than getting engrossed in the news, we want people to step outside in the fresh air and take a look at all the positivity around us. With windows plastered with rainbows, neighbours sharing a weekly applause for our brave keyworkers, and schools making wellbeing calls to their pupils, there is more to Covid-19 than just negativity.
Exercise is a vital part of your wellbeing and will help to boost your mood, and decrease stress levels, so join our challenge and get motivated and active with Motivated Minds.
The Motivated Minds ‘Get Motivated and Get Moving’ challenge is free for everyone. To find out more, email firstname.lastname@example.org or call 07846 209 846
Motivated Team Member, Lisa, gets stuck in to the challenge with her family.