Theme of The Week

As the year draws to a close, it's a psychologically beneficial time to pause and engage in meaningful reflection . This isn't just about reviewing a calendar; it's about actively processing experiences to foster growth and set realistic goals for the future. The Psychology of Reflection From a psychological standpoint, reflection is essential for: Consolidating Learning:  By reviewing past challenges and successes, we move memories from short-term to long-term storage, allow

Rejection, from a psychological perspective, refers to the experience of being excluded, dismissed, or denied by others, leading to...