

Looking after yourself is so important, but can be so hard when juggling life, fighting anxiety or feelings of worthlessness. Our head can be our worst enemy at times, so do me a favour, take a deep breath right now and know you are not alone.
We offer a variety of means tested one to one services:
So, please make a little bit of 'ME' time, because self-care isn't selfish, it is a necessity to live a healthier and happier life.
We also have a range of positive activities you can get involved with, as well as our social groups. There really is something for everyone, regardless of age/ability.
Please note that our services are only available at the moment across South Essex, however if you are interested in helping us set up services in an area near you please email admin@motivated-minds.co.uk
01268 520 785 / admin@motivated-minds.co.uk
HAPPY Hub, Eastgate Shopping Centre, Basildon, Essex, England.
Motivated Minds Trading as Wellbeing 4 Life CIC. Company No.: 9423090 © 2020
VAT Reg. No. 337 7894 47